Create space for reflection and community as you honor seasonal cycles

We deepen and strengthen our roots when we honor the land and all those who have come before us — connecting to ourselves, our teachers, the lineage and the wisdoms of our ancestors. Find stillness, breathe, move, meditate, write, create art and honor the feminine energy within all of us.

Monthly Gatherings via Zoom

Practice gratitude, reflect and honor all you've created, held and moved through this cycle. These gatherings are an opportunity to rest, tune into your intuition and speak kindly over yourself. Please come cozy, with a journal and your favorite coloring tools. Make sure you have some space to move and lay down.

Pay what you can

Monday 3/31/25 6:00pm-7:15pmCT at Move Therapy & Wellness in Roscoe Village

This speciality class is designed to nurture your creative energy and support you through the experience of being a woman. We will explore movement, breath, meditation and art practices to ignite creative energy centers while restoring hips, low back, pelvic floor and deep core. This is a safe and supportive environment to inspire deep trust in yourself and whatever you are birthing in your life right now.